I’m a certified pediatric sleep consultant based in Oman. In my role I’m committed to changing the concept that motherhood means sleepless nights and aspire to empower moms to build sleep foundations in early stages to make their parenthood journey a more joyful one with rest.
As a full-time working mom with 2 kids, I wouldn't be able to juggle life with work and this obsession of mine of teaching sleep, if sleep wasn't something I prioritized for my family at first.
My passion in understanding baby's sleep started as a curiosity from wanting to improve my first-born's sleep and help him through the neonatal stroke he went through as a newborn.
When I understood the importance of sleep for baby’s brain development, I became that mom that’s obsessed with baby's sleep topic reading one book after another which inspired me to spread this awareness in my community.
As a founder of Rested Cocoons, I work closely with families in one-on-one virtual consultation to help them overcome their child's sleep challenges with confidence.
“I haven't slept properly for over 2 years until I met Ahlam! It was a tough but rewarding process. Ahlam was attentive and compassionate during the process.
I enjoyed working with her as she catered the sleep training according to my daughter's personality and our circumstances.
Ahlam was always available and ready to answer in questions I had, she provided emotional support throughout the process"
Pediatric Child Sleep Consultant, Birth and Postpartum Doula, Breastfeeding Specialist (coming soon)
Bethany Allen is a professional child sleep consultant who works with moms of newborns-preschool age. She works with families based on their needs and unique family dynamics to create a sleep plan that can be easily implemented. Her unique specialty is teaching and guiding parents of newborns all the important skills and techniques to implement in the early months, along with how to accurately monitor a baby's natural rhythms, which in turn sets them up to take long restful naps and begin making longer stretches at night early on.
Serving Austin and the surrounding areas (in-home) and virtually throughout the US
"Before I called Bethany my 4-month-old was only taking 30-minute naps, waking 4-5 times a night, and would often cry the second I put him down. Bethany works with your parenting style and lets you go as gentle or as efficient as you want to go. Our baby took to Bethany's schedule so quickly, it was like he was waiting for us to implement it. When you meet Bethany you pick up really quickly how smart and maternal she is, thus being the perfect leader to guide new parents, and I wish I would have called her sooner!"
Sleep is imperative to better health! My name is Carla and I am proud to be a Certified Pediatric Sleep Consultant!
I am excited to help those in my care acquire better sleep. As a health care provider for the past 25 years, I have worked closely with children and have observed first hand the difference that building a proper sleep foundation can have on development, and over-all health and well-being.
My mission is to teach families how to get the best sleep possible, and to help them understand that better sleep leads to better health - physically, mentally, and emotionally.
Jen is a certified Pediatric Sleep Specialist, proudly trained through Sleep Sense. Jen is also a certified Registered Nurse with a background in the Neonatal Intensive Care Unit where she worked for 11 years before most recently moving into a Clinical Documentation Specialist role 2 years ago.
Jen was born and raised in Washington State where she and her husband, Nick, live with their two beautiful kids, Tate and Madelynn. Jen used a sleep specialist when Tate was a baby as she was constantly nursing Tate every 1-2 hours at night to get him back to sleep. The lack of sleep was not only affecting Tate, it was affecting Jen both personally and professionally. Jen’s compassion and love for helping families in some of their most vulnerable times not only shines through in the NICU but also coaching families develop healthy sleep habits for their kids so everyone can get the sleep they need.
I am a wife, and mother of three busy children. I live in Winnipeg, MB and really enjoy the outdoors, cycling, and a good cup of coffee (especially, a hot cup, outside, after a road bike ride).
For those that know me personally, I LOVE sleep. Not only do I enjoy an early bedtime and the occasional nap, I more specifically love waking up rested, refreshed and ready to tackle the day.
Being used to a full night’s sleep, and always preferring an early bedtime, having a baby was a complete shock to my system. After my daughter was born I was in a fog, sleep deprivation was at its finest. I had daily headaches and dizziness and was having trouble coping.
Being a first-time mom and no handbook to go by, I scrolled through the internet looking for reasons as to why my baby didn’t sleep. I read articles, blog posts, and books trying to grasp this new life of mine, which felt overwhelming. On a particularly sleepless night, I found myself on a website booking a free 15-minute phone call with a Sleep Consultant. Within a few days, I had my consultation and a personalized sleep plan in my hands. The next two weeks of my life were transformed. My daughter went from waking many times a night to falling asleep independently. I went from feeling sleep deprived back to feeling rested and refreshed. My mind was blown. The consistency and routine were just what I had been craving all along.
Hiring a Sleep Consultant has been one of the most valuable investments my family could have made.
Now educated as a Certified Pediatric Sleep Consultant, I am deeply committed to helping parents achieve a well-rested family through education and support.