Meredith Brough is a sleep coach, childcare expert of 30 years and a mother of five. She developed natural sleep coaching abilities while raising her children and running an in-home daycare for 15 years. In 2017, Meredith worked with a desperate, single mother of infant twins who hardly slept at all. The mother had postpartum depression, was very sick, and was losing her will to live. When her babies began napping well and sleeping through the night in a short time, she felt like a completely new person. This experience showed Meredith that sleep coaching was her true calling in life. A few months later, she founded her company, Sweet Slumber.
During her first year in business, Meredith found herself working with sensitive, spirited, and high needs children from all over the world. She discovered a new passion and learned how to customize her approach according to individual temperaments and needs. She developed several non-crying methods, peaceful solutions, and the Successful Sleep System for babies and young children.
Meredith is known for her responsive solutions and mommy-whispering skills. She teaches parents how to handle regressions, support optimal development, and trust their intuition. Her knowledge and experience empowers parents to successfully build sleep habits and confidently care for their children.
Meredith works with local families in their homes, coaches parents globally using Zoom, and offers online courses and classes. She also hosts “The Sweet Slumber Podcast.” In her free time, Meredith enjoys being with her family, serving others, learning, connecting with friends, and being outdoors.